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中图分类法:
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K835.615.782 版次： |
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著者:
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Skelton, Helen, |
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题名:
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In my stride : [ lessons learned through life and adventure /] / , |
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载体形态:
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296 pages : illustrations (some colour) ; 24 cm |
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内容提要:
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Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. 'In My Stride' explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world. |
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主题词:
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Women television personalities Great Britain |
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主题词:
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Television personalities Great Britain |